Boleh x kongsikan cara nak turunkan paras gula dlm drah ketika mengandung

Sayang, this is really something you need to discuss dengan doctor tu, gestational diabetes ni bukan boleh self-manage saja! Please book appointment with your OB or clinic as soon as possible, okay? They'll guide you properly with meal plans, exercise, and monitoring yang sesuai untuk you and baby. A few of my mum friends went through this, and honestly the doc's advice made all the difference, diet adjustments, portion control, timing of meals. Don't worry, it's very manageable with proper guidance! Take care ye