Hard to fall asleep

My kid 3yo. Always take an hour to fall asleep at night (At least 30 min). Any suggestions to help him?? #sleepingissues #sleepinglate #hardtofallasleep

7 Replies
 profile icon
Write a reply

hahaha it's common I guess. For my 3 year old, I'd turn on the night light, get her to lie down beside me and I'd read story books to her. Usually takes around 45 mins to an hour for her to fall asleep