Hi mommy ,ada tak yg 12 week dah sangkut gdm ,boleh tolong share tips?

Hai mama, GDM at 12 weeks tu memang rare and scary, tapi doktor kat sini boleh handle, better check dengan doc paediatrik atau endocrinologist ye, especially for the baby side of things. Dari apa aku dengar dari friends, yang paling penting adalah monitor blood sugar regularly (fasting and after meals), makan slow-release carbs je (brown rice, oats), and porsi control, jangan load up on nasi or roti too much. Some moms find it helpful to track apa yang diorang makan in a book or app, so doktor boleh tengok pattern. Jangan stress sangat, banyak moms manage GDM during pregnancy and deliver healthy babies, but you really need doktor's support untuk this one, especially at this early stage.