Pwede po ba mag Steam/Suob habang buntis?

Ay, honestly mama, I'd really suggest checking with your OB about this one kasi safety during pregnancy can be tricky talaga, steam and high heat exposure is something best cleared by your doctor first, especially since pregnancy changes how your body handles temperature. A few of my mum friends were super cautious about hot baths and saunas when pregnant, so better safe than sorry, no? If you've already done it once, hindi ka naman mag-panic, pero next time best to confirm with your doctor muna what's okay for your specific pregnancy, yun lang. Malaking peace of mind yan, hindi ba?