Sakit tulang punggung (tongkeng)

Kalau sakit bahagian tongkeng ni apa boleh buat ye utk kurangkan sakit. Selain sapu minyak or urut?#pleasehelp #firstbaby

Excited to become a mum

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Try tengoj ni, semoga membantu 😀 https://my.theasianparent.com/sakit-pinggang-ketika-hamil/?utm_source=question&utm_medium=recommended

Home Birthclub: Mei 2023 kalau sakit bahagian tongkeng ni apa boleh buat ye utk kurangkan sakit selain s