Hai mummy.. Walaupun anak second tapi tetap nak tanya. Saya baru 35weeks tapi sakit celah kangkang

Kalau berjalan tu lengguh je rasa + pakej sakit pinggang. Normal ke 35 rasa mcm tu? Sebab yg first dekat bersalin baru rasa. Tq💕#pleasehelp

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Viết phản hồi

Eh sayang, tu mmg bisa normal at 35 weeks, baby dah besar kan, pressure kat bawah semua jadi intense! Tapi since kau rasa lain sikit dengan first pregnancy, better check with your doc atau midwife je, coz sometimes pelvic pain tu boleh be ligament stretching or SPD (symphysis pubis dysfunction), and they can give you proper advice atau exercises to ease it. A few of my mum friends went through the same thing towards the end, and some kena support belt or physio, really helps! In the meantime, jangan force yourself, plenty of rest, avoid heavy lifting, dan try to walk slowly je. Hang in there, almost there na!

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