How do women navigate motherhood while keeping themselves well in Singapore?

Join us at 8pm on June 30, as we discuss “Navigating Motherhood with Balance and Resilience” at the inaugural Urban Women Wellness Day! This 60 min workshop is specially curated for mothers, mothers-to-be and their partners. Facilitators Summer Song and Lilian Ong will bring you through authentic conversations around the ups and downs of becoming a mother. We will share strategies on how to cope with unfamiliar emotions, enabling you to achieve balance and build resilience, so you and your family can thrive in life! https://www.wellnessfest.sg/programmes/Mother's-Mental-Health-Matters/ #parenthood #motherhood #mothers #parentevents #parentwellness #mothertobe #singaporewellnessfestival #resilientparents

How do women navigate motherhood while keeping themselves well in Singapore?
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common challenges faced by mothers - no time for self, mom guilt, uncertainty, not having control over situations, endless tasks to do... yet, being a mother can also be such a rich, fulfilling experience. How can we keep ourselves well as we navigate the challenges of motherhood?

this is taking place at MBS event plaza, as part of Wellness Fest 2023. Come join us to build a supportive community for parents' emotional health, which impacts children's health too.

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