Hungry but not able to eat whatever I want (picky eating)

Ive just stepped into my 11 week of pregnancy... Im hungry and I also need to feed my small bean inside me but Ive been super sensitive to scent which causes me to feel nauseated and lose my appetite... idk how to get nutrients in me whenever I feel hungry yet nauseated because I'd feel like throwing up. Any help I can get for this😢

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Ask Gynae for nausea pills. I was the same hungry but can’t eat cos no appetite due to nausea. Just keep trying light flavor foods in small amounts. I found that fruits like grapes and banana helped lessen the nausea in the morning then I could eat half meals after. Mentos was my lifesaver for nausea after meals also.

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1y trước

Thanks for the advice!!🫶🏽