Assalammulaikum normal ke 32 minggu 5 hari da start skit tulang punggung bby asik mengeras je

Wa'alaikumassalam, dear! Okay, so hardening of the belly (Braxton Hicks) at 32 weeks is pretty normal, your uterus is just practicing, tapi sakit tulang punggung yang persistent tu memang boleh jadi tanda yang perlu dicheck dengan doctor, especially kalau disertai dengan cramping atau discharge changes. I'd rather you call your clinic or midwife to confirm semua okay dengan baby positioning, sebab lower back pain kadang boleh indicate pressure or posture issue yang senang je nak address kalau early. Stay hydrated, try pelvic tilts or pregnancy pillows between ribs and pelvis, tapi jangan tunggu, better safe than sorry at this stage, yea?