Pangangati ng paa

Oo, normal yan sa pregnancy, sis! Marami sa amin na experience itong ganyan, kaya ng hormones at increased blood flow sa body, plus yung weight gain pa. A few of us tried increasing water intake at elevation ng legs when resting, at tumutulong talaga, pero if it's really uncomfortable or may swelling na, mas okay i-mention mo sa OB mo para sure lang na walang ibang nangyayari. Congrats sa baby, first time pa lang mo kaya natural na may worries!