BRAIN BOOSTER WHILE BREASTFEEDING

I'm planning to take CSC next year, at feel ko medyo humina ang utak ko sa pagreview or memorization. Plano ko sana magtake ng supplement to help my brain to remember. Any recommendation or tips kasi breastfeeding mom ako.

Vô danh

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Viết phản hồi

Uy, I totally get it, pag breastfeeding, parang talaga ang brain fog talaga! Pero since you're nursing, best talaga na check with your OB muna or even a nutritionist bago mag-take ng any supplement, kasi hindi lahat safe while breastfeeding at kailangan sure na hindi dadaan sa baby. A few of us mums nag-try instead ng supplements ay nag-focus lang sa sleep (I know, impossible pa, haha), hydration, at healthy fats like eggs at fish, nakita namin na tumutulong talaga sa focus kahit paano. Good luck sa CSC review mo, mama, you got this!

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Home Birthclub: Agosto 2022 im planning take csc next year feel ko medyo humina ang utak ko sa pagreview