Ripe Papaya

Ay, tama ang tanong mo, mama! Ripe papaya is generally okay during pregnancy, pero raw or unripe papaya can be risky kaya avoid mo yun, the enzymes in unripe papaya can cause contractions. A few of my mum friends ate ripe papaya throughout their first trimester without issues, but honestly, it's best to check with your OB about how much is safe para sa iyo specifically, especially since pregnancy can be different for each of us. Better safe than sorry, diba?