Feeling very nausea and headache

I’m currently at 5 weeks pregnancy. I felt nausea and headache everyday. Any vitamin or food I should take to avoid this sickness ? #firstbaby

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hi mummy! you can take anti nausea medicines but it can make you sleepy. me, i ate sour fruits and juice to reduce nausea. it doesn't take away everything but it helps. take care!

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Try taking deep breath when nausea strikes. It helps me.