KABADO VERY MUCH

Question

Im currently 29 weeks pregnant, parang ang bilis lumipas ng mga araw, Im a FTM. Recently naaadik ako manood ng expectations about labor/delivering babies, ano mafefeel during ng labor and everything. Kinakabahan ako nang sobra, I dont have any motherly figure with me rn, nasa malayo mama ko, wala rin mother ng partner ko dito sa bahay nila. Paano ba to? Alam ko maaga pa para mag worry, hindi ko lang din talaga maiwasan mag isip lalo pag mag isa ko dito sa kwarto. 🥲 #FTM #firstmom #firsttimemom

Amihan Santos · Answer

Uy, totally get you, 29 weeks and the YouTube rabbit hole is REAL, kaya mas nakakatakot! One of my mum friends said she stopped watching birth videos around that time kasi parang nag-amplify lang ng anxiety, tapos when she actually went through it, ang experience niya was totally different from what she imagined, honestly mas manageable pa. Since wala kang mama nearby, maybe look for a good OB-GYN na makakausap mo regularly about your fears, kasi sila talaga ang best person para ma-ease yung worries mo with actual facts instead of YouTube dramatization, at can guide ka properly through what to expect sa your specific situation. Your partner din, try to loop him in sa mga concerns mo, maybe dalhin niya ka ng OB appointments para kaya mo silang dalawang mag-prepare together. And girl, huwag mag-isolate sa worries mo, maraming online communities of FTM rito sa Pinas na talagang susuportahan ka, or kahit close friends na may kids can help normalize ang feelings mo. You got this, it's okay na nervous, pero hindi ka nag-iisa dito.

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