Pampabilis manganak

Hello I'm 38 weeks and 1day pregnant first time mom ask ko lang Ano Po ba Ang mabilis na way para manganak na bukod sa walking exercise.. medyo mahirap n Po kc kumalis kilos e hehe slamat Po sa sasagot sana makaraos na #teamoctober2024

Rodora Arayan

Got a bun in the oven

1 Trả lời

Viết phản hồi

Mama, congrats on almost meeting your baby! Honestly, pag 38 weeks na talaga, ang best na gawin is just rest, pelvic floor exercises, at maybe some light stretching, yung walking pa rin talaga ang safest kahit mahirap na, kaya go easy lang. A few of us mums tried dates, pineapple, and staying active pero totoo naming walang guaranteed shortcut, kaya better to chat with your OB about what's safe for you specifically since first time mom ka pa at baka may considerations din. Fingers crossed for you, mama, you're so close na!

Đọc thêm

Home Birthclub: Nobyembre 2024 im 38 weeks 1day pregnant first time mom ask ko lang ano po ba ang mabilis na