If I want to keep bm in deep freezer, do I freeze straight in the deep freezer or do I freeze in refrigerator freezer first and transfer over?

A nutritionist by training

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Straight in deep freeze is better. Less temperature fluctuations.

Home Breastfeeding if i want to keep bm in deep freezer do i freeze straight in the deep freezer or do i freeze in refrigerator freezer first and transfer over