21 weeks buntit

Congrats sa buntis! Honestly, ang pregnancy cravings and digestion ay napaka-weird, some days kumakain ka ng kalahating putahe, some days wala ka ring appetite, hehe. Best thing is to eat smaller, frequent meals para hindi ka ma-bloat or ma-constipate (super common sa pregnancy, nakakainis talaga), and drink lots of water kasi tumutulong talaga yun. If you're noticing something off with your digestion or di ka comfortable, mas better mag-check ka with your OB lang para sure, lalo na since 21 weeks ka na at important na lahat okay para sa baby mo.