Ibu ibu yg pregnant

Eh constipation during pregnancy is SO common lah, don't worry, hormones and the baby pressing down will do that to you! A few of us pregnant mums in my circle swear by drinking lots of water, eating prunes or fibrous foods, and sometimes the doctor will recommend a safe stool softener, tapi best check with your gynae just to be sure everything's okay and get proper advice for what's safe for you and baby.