FTM currently in week 36. it normal to feel much more sleepy, tired and cranky than usual?

I used to do pregnancy cardio/hiit workout or at least 30 mins walk once every 2 days in 2nd trimester… ever since week 35 my energy level dropped so much and i feel lazy to do workout, currently only do simple stretches once every 2-3 days. I get mood swings more frequently as well. 😭 I really want to stay active but i’m so tired😭

Vô danh

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Same. That's why I started doing all these stretches everyday on bed already. Got too lazy to go to the other room and to lay out the yoga mat. But need to discipline yourself to exercise more if you want a natural birth. Go swimming twice a week and have your hubby accompany you, you won't feel heavy in the water at all and feels relaxing.

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Home Birthclub: July 2024 i used pregnancy cardiohiit workout least 30 mins walk once every 2 days in