I seems to put on weight after I give birth.Is it advisable to do some extreme exercise to tone my body while I am still breastfeeding?

Vô danh

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Think it's okay. But do you actually have the strength to exercise? I want to as well, but I am simply too exhausted to. :(

Regynna Lagman

mum of 1 little chick

9y trước

hi there! there are gradual exercises you can do day by day after birth. can check out mummiesinfitness on instagram. For videos on simple movements you can try!

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Home Breastfeeding i seems put weight after i give birth advisable some extreme exercise tone body while i still breastfeeding