Naikkan HB

Question

Hi. I just nak sharing kat mummies yang ada isu HB low. I dah try minum segala jenis minuman tapi tak menjadi. Iberet pun tak mampu tolong. Dah makan bayam & segalanya lah still centu. So last ikhtiar, i try makan Jujube (Red dates). Maybe Malay community tak tahu sebab ni makanan Chinese, but it does help. HB i from 12 sampai jadi 10 masuk 3rd trimester. Every 2 weeks kena ambil darah & sangat stress ya sebab i ada vein susah. Kejap lari sana sini & langsung tak keluar. Lepas i consume 2 weeks red dates (beli dekat EcoShop) dengan ni https://s.lazada.com.my/s.UNbrF?cc alhamdulillah daripada 10 jadi 10.7. I makan 6 biji sehari sebab i buat research untuk senang labour & still consuming. Good luck mummies 🤍#firsttimemom #firstbaby #justsharing #hblow

Soraya Rayboot · Answer

Alhamdulillah, bagus gila dengar HB naik even sikit! I memang dengar juga red dates tu powerful untuk boost blood, a few of my friends swear by it especially during pregnancy bila iron supplements tak boleh tahan side effects. 6 biji sehari tu reasonable, memang banyak mummies prefer natural options macam tu before or alongside ubat. Thanks for sharing this, seriously helpful untuk those struggling like you did! Semoga labour smooth untuk you, and baby healthy.

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