may i know how to thaw frozen bm? some say just leave in normal fridge overnight..but when will it fully thaw? as we need to keep track to use within 24hours...is there any fastest way to thaw bm?

Thaw frozen milk in refrigerator or a bowl of warm water or under warm faucet. Don’t heat the milk directly on the stove, don’t use a microwave. Some babies are happy to drink cold milk. Thawed milk can be refrigerated for up to 24 hours