I have very difficulty to produce breast milk. I produce only 4 oz a day. Almost give up, can anyone give me advice on how to increase quantity?

Vô danh

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2 things that helped me alot was drinking that mother's milk tea 2 times a day and drinking lots of water with chia seeds

Home Breastfeeding i have very difficulty to produce breast milk i produce only 4 oz a day almost give up can anyone give me advice on how to increase quantity