last week I was in the same situation 1oz per session. this week i can get 3-6 oz. What i did, 1/2 tbs fenugreek in warm water take everynight, longan dates drink everyday (i drink marigold), nufiya milkbooster (i took 2x/day just for 1 week to recover supply), lotsss of plain water, discipline pump every 3 hours even if there's few drops, positive thinking that in 4-5 days my milk will be better. go jalan with family, eat nice foods (happy mommy, more milk). I mostly pumping, rarely direct feed. last week my baby refuse 100% direct feed because very little milk, he gets frustrated. today i try to offer him direct, he feed on right breast for 5-7 mins, and he's already full and happy baby💕 thank God it worked! maybe you can try and update nextweek.
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