I had a cup of matcha in the evening (Nescafé capsule). How long must I wait to be able to latch baby directly? Have been pumping and intend to use the immediate 2 sessions after the matcha in the day time for fear of any residual caffeine in them

Jinhui Fu Jacinthia

Mama of 1 sunny prince

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4 cups a day is alot, caffeine not good during pregnancy..

Home Breastfeeding i had cup matcha in evening nescafe capsule how long must i wait able latch baby directly have been pumping intend use immediate 2 sessions after matcha in day time fear residual caffeine in them