I am pumping every four to five hours and want to cut out 1 pumping session so I can sleep thru the night. Which should I be doing? 1. Pump 10 mins instead of usual 15 at each pump? 2. Stretch the intervals longer? 3. Pump lesser amount at each pump Which of the above 3 I should be doing? Any other suggestions?

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i think stretch the timing is better than shortened pump time. Dragging intervals slows down milk production, because your breasts will not make as much milk when they are full. But not emptying your breast may mean less hindmilk in the bottle.

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thanks

Option 1 maybe