Hi all, i always pump to clear at 7 plus am.. by 1 or 2pm, my boob will be quite rock then when i pump got more than 100 ml or might reach 160 ml or more than that.. but recently by 2 pm, i only pump out around 80 ml and right lesses.. could it be what i ate? what can i do to get back like before?? heart pain to see like that.. thanks..

Vô danh

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Seems like you don't pump frequently. You. Need to pump or latch more. The hours are too long apart. In order for your milk to increase again you will need to pump more and maybe at stipulated timings for a start.

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Home Breastfeeding i always pump clear 7plus 1 2pm boob quite rock then when i pump got more than 100ml might reach 160ml more than that but recently 2pm i only pump out around 80ml right lesses could what i ate what i get back like before heart pain see like that thanks