Tips hilangkan batuk

Heyy, memang susah nak kena batuk masa pregnant kan, especially awal-awal lagi sebab takut makan ubat! A few of us try warm lemon water with honey, or picit-picit ginger fresh (memang helper gila), then ada yang swear by steam inhalation pakai towel over a bowl of hot water, really membantu clear the airways. Kalau boleh juga try stay hydrated and get plenty of rest, tapi honestly if it's lingering lebih dari few days or getting worse, better check with your doctor lah sebab dia boleh recommend yang pregnancy-safe untuk you specifically.