3x ngpupump s office every 3 hrs.
Bumili ako ng handsfree cups, mas affordable s wearable and pwedng gamiting kahit wala sa lactation area.
For storage: breastmilk bags nilalagay ko s ref with my ice packs pra s pgtravel pauwi.
Pump cleaning: (1)After mgpump nilalagay ko s ziplock bag or tupperware yung pump parts then ilalagay s ref, pag uwi tyka lilinisan ng maayos or pg hindi msyadong busy (2)hinuhugasan at ibbad s mainit n tubig
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