Working mums

How often do you pump at work and how do you store milk and pump parts (can't sterilise at work..)Thanks!

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3x sa 8hrs. I bought a double wearable pump. Sobrang laking tulong yung walang tubes kaya nakakagalaw pa rin sa work (health center). I use hot water para ma-clean yung pump parts. I bring an insulated bag with ice packs for storage.

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