35weeks pregnant here, ano po mga ma rerecommend nyung exercises para mapadali ang labor ko?

Ay, 35 weeks na! A few of us moms swear by walking, kahit 20-30 minutes a day lang, super effective and low-risk, then may iba na nag-do ng pelvic floor exercises or squats na dinadalian nila towards the end. Honestly, I'd check with your OB muna about what's safe for you specifically kasi depends din sa situation mo, pero most doctors are supportive ng gentle movement leading up to labor, just make sure walang pain or spotting, and always rest if you feel tired.