Anemia in pregnancy

How to increase blood during pregnancy? Suggest any food can increase blood fast. #advicepls my hb is still low...not stable #lowblood #anemiainpregnancy #Hb

Vαчєєѕhnαví Nagalingam

Got a bun in the oven

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- never skip iron vitamins - green leaf veggies: spinach, broccoli, kale - fruit like guava, pomegranate - clams, mussels - lamb, (if you cant take beef) its better to cook by boiling or steam to preserve the vitamins

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Home Birthclub: April 2023 how increase blood during pregnancy suggest food increase blood fast advic