How do I start building my stash now? I'm exclusively direct latching and I'm not able to express enough after lo latches on. Maximum volume I can express is 50ml after he latch. I'm gg on trip in early September and I have only 10 packs of ebm now

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This worked for me: Pump every 3 hours whether there is milk or not. If you do not pump then just DL baby. In between every 30mins drink half to a glass of water. Aside ti that try, Papaya souo, milo, barley etc to boost. It should work out. Point is determination, discipline and perseverance. Not sure if this would work for you. All the best!

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9y trước

Definitely trying out! Thanks for the tips!