How do I start building my stash now? I'm exclusively direct latching and I'm not able to express enough after lo latches on. Maximum volume I can express is 50ml after he latch. I'm gg on trip in early September and I have only 10 packs of ebm now

Vô danh

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Some of my friends shared that pumping in the morning helps. They feel that their breast is fuller in the morning. Some try to squeeze in an additional pump session when baby is down for the morning nap. Not sure if this will work for you, but worth a try. Also, drinking plenty of fluid and trying different milk booster may help increase the supply as well. Good luck!!

Vô danh

9y trước

Yes. My morning supply is indeed better than any other time of the day. That's the only chance I get to build up my stash. But if this carries on, I wouldn't have enough after I get back to work in end sept

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Home Breastfeeding how i start building stash now im exclusively direct latching im not able express enough after lo latches maximum volume i express 50ml after latch im gg trip in early september i have only 10 packs ebm now ive tried taking oat milk almond milk fish milo but doesnt help