How do you deal with a 3-4yo who refuses to sleep early? (9pm) and sleeps only closer to 11pm? I'm thinking of making my LO exercise until she KO. Heh.

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Vô danh
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My son used to sleep at 11-12pm too, don't let him sleep at noon time. And as much as possible no gadgets. The let him have a warm milk before bed.

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Home Toddler how deal with 3 4yo who refuses sleep early 9pm sleeps only closer 11pm im thinking making lo exercise until ko heh