Build up breastmilk stash

How do you build up breastmilk stash before going to work?

Build up breastmilk stash
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Super Mom

Definitely during maternity leave. I pumped 3-4 hourly, never missed a session. If pumping time coincides with feeding time, I'd just pump for 10-15mins after feeding. Otherwise you could use a haakaa pump to collect milk while latching.

Super Mom

During your maternity leave, start pumping early and pump regularly. Pump in between baby feeds, 1 hour after feeding baby if you're directly latching. The stash will fill up in no time :) good luck!

Influencer của TAP

Use haakaa while latching collect the milk and pump. I only latch at night and pump in the day.

Drink tea and lots of water