Picky eater
Hiii mommiesss , macam mana ye nak handle anak yang picky eater 🥲 .. asik nak makan biskut je . Kita ni buntu dah taktahu macam mana nak buat … plss helppp

Jangan risau too much ya, ramai mummies yang lalui situasi yang sama! One thing that really helped me personally was the "food chaining" approach, instead of introducing something totally new, you start from what your child already loves and make small, gradual changes, so if she loves biskut, maybe try biscuits with a thin spread of peanut butter or mashed banana first, then slowly move towards other textures. It is also quite important not to force her to eat when she is not hungry, because that can actually make mealtime feel more stressful for her, and she may resist even more. Some mummies swear by letting the child help at the kitchen, even just stirring or placing food on the plate, as it builds their curiosity towards new foods, though a few did mention it takes a lot of patience before you see real results. Slow and steady, insya-Allah she will come around.
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