Picky eater

Hai mommy, jangan risau sangat ya, ramai mommies yang through the same thing! What seems to help is just keeping mealtimes low pressure, because the more we force them, the more they resist, so try not to make a big deal if they refuse something new. My neighbour tried cutting her daughter's food into fun shapes and letting her "choose" between two healthy options at the table, and she said that little bit of control actually made her girl more willing to try. It also helps to keep offering variety slowly alongside familiar foods rather than replacing everything at once, so they don't feel overwhelmed. Some mums swear by involving the little ones in simple food prep too, even just washing vegetables or stirring, because it builds curiosity. Just be patient with yourself as well, mommy, because it really does take time and consistency.