FERROUS SULFATE

Ay oo talaga, ferrous sulfate can make you feel constipated or may cause nausea which kills your appetite, a few of us pregnant mums experienced the same thing din! Pero super important to tell your OB about this kasi might kailangan mag-adjust ng dosage or try a different iron supplement na mas okay sa tummy mo, and she can also give you tips like taking it with food or OJ to help. Huwag mo lang stop on your own ha, kailangan talaga ng iron during pregnancy, pero there are other options na mas comfortable for you. Gabayan mo lang your doctor, she's been through this with so many moms na! Hang in there, mama, mabilis lang yan mawawala once you find what works.