Cramping/tightening feeling at 16w/5d

Having a slight cramping on and off for a few days already and tightening around the lower abdomen. Esp after a long time sitting down or right after i wake up. Is it normal?

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I felt pressure too around this week till week 17+. when standing up and walking. right now week 18, sometimes still feel pressure/tightening. but getting better than week 16/17