Bila kah hormon akan kembali normal 😅

Harap sgt2 lepas 2 bulan bersalin , hormon ni akan kembali normal . Sy rasa sgt2 down , hari ni ngis non stop pula . 😔 Risau betul smpai bila cmni . #advicepls #pleasehelp #firsttimemom

1 Trả lời
 profile icon
Viết phản hồi

Aww sabar ye mama, hormones memang akan ambil masa sikit after bersalin, biasanya 3-6 bulan baru fully settle, bukan just 2 bulan je. A few of my mum friends jugak went through the same emotional roller coaster, especially around week 2-4 macam yours, so you're definitely not alone in this! The postpartum blues is very real, tapi kalau terus sedih sampai nangis non-stop macam sekarang, do check in dengan doctor or midwife you because they might want to rule out postpartum depression, okay? In the meantime, try minta tolong dari partner or family untuk rest properly, sebab fatigue memang amplify the emotional stuff lagi.

Đọc thêm