Wah, thank you for sharing your experience, and I hope you and baby are doing well! From what I've generally heard, some mums who had high BP early in pregnancy were prescribed labetalol, and a few mentioned continuing it for about two weeks even after delivery before things settled on their own, so do be prepared that it may take a little time postpartum too. For diet, the common advice I've come across is to reduce salt, avoid processed foods, drink enough water, and eat more fruits and vegetables throughout the pregnancy to help keep readings more stable. One thing I would gently caution about is not to take preeclampsia lightly, especially after 20 weeks, as it can develop even if your early readings seem manageable, so do keep a close eye on swelling, headaches, or blurred vision and flag them to your doctor straightaway. Every pregnancy is a little different, so it's always best to discuss your specific situation with your O&G specialist who knows your full history, wishing you a smooth and healthy pregnancy, dear!
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