Ahhh sayang, very normal la nervous bab ni, semua first-time moms pun rasa macam tu! Tanda-tanda contractions akan datang, biasanya starts dengan rasa sakit kat perut or belakang yang datang-datang (not constant), then your waters might break either jadi clear fluid atau brownish, and you'll feel the urge to push masa sudah, so jangan worry lah, your body tau what to do even if your mind is freaking out A few of us tried breathing techniques and having our partner nearby memang helped ease the anxiety, just go to the hospital as soon as contractions are 5 mins apart or if your waters break, and doctors will guide you through the whole thing, OK? You got this, mama!
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