breastfeeding mom

Tahniah on the new pregnancy, and don't worry, you are definitely not alone in this situation! Someone in my mum group mentioned that it is generally considered safe to continue breastfeeding while pregnant, as long as you are eating well and staying hydrated, because your body will be working extra hard to nourish both the baby in your tummy and the one at the breast. A few mums did share that their milk supply dropped a little around the second trimester, and some babies self-wean naturally at that point, so just follow your little one's cues and try not to stress if that happens. The most important thing is to make sure your nutrition is really adequate, protein especially, so do eat well and rest as much as you can, dear.