cergaskan bdn utk 1st trimester

Alah jangan worry, first trimester memang macam tu, hormones lagi nak settle, dan fatigue itu very normal! A few of us tried gentle walks kat pagi-pagi (even 10 minutes je), minum lots of water, and makan frequent small meals sebab sugar drop lagi laju masa pregnant. But since you have demam for 6 weeks, baik you check with your doctor or midwife, okay, bab demam memang need to confirm it's just pregnancy hormones or ada something else nak address.