folic acid appeton

hai sy nk tny..ada tak yg mkn folic acid apeton sblm prgnt..ada apa2 kesan sampingan yg u all alami? sbb sy mkn folic acid ni x smpi 1 papan lg..tp prt sy skit mcm kne gastrik..blh kongsi x mummy2??tq

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Acid folic mmg digalakkan ambil sebelum pregnant so rsnya takde pape masalah