Cara kurangkan batuk

Aww sabar ye mama, batuk time pregnant memang terseksa, terutama dengan pressure pada bladder! A few of my mum friends shared some tricks, try minum warm honey lemon, banyak minum air (I know ironic considering the kencing issue!), and paracetamol is safe for pregnancy kalau perlu. Lozenge juga boleh tolong, or try sleeping with extra pillows to prop yourself up, memang bantu reduce the coughing fits. But honestly if the cough lasts more than a week or if you're worried, better check with your doctor or gynae just to be safe, especially with the first pregnancy where kita lebih worried kan.