Sakit pinggang seperti senggugut
Hai mommy, third trimester NIE ade ke yg sama MCM saya sakit pinggang sangat² semacam senggugut.. kemudian asyik mengantuk saja.. baby aktif sangat tp Time MLM jer.. now dah kena kira 10x pergerakan..siang baby gerak ok je lebih 10x tapi kena kejutkan..hahaha..
Sakit pinggang macam senggugut tu memang common sangat third trimester, sebab berat baby dan ligament stretch, a few of my mum friends complained about the exact same thing, especially bila baby position berubah-ubah. The drowsiness pulak normal jugak, your body memang tired la, tapi since you're tracking kicks and ada concern about baby's movement pattern changing (active malam tapi kena kejutkan siang), better check with your doctor to make sure everything okay, kan? They can rule out anything and confirm baby position pun, sebab sometimes sakit pinggang tu boleh related to how baby is lying. Meantime, warm compress and proper support pillows membantu, tapi definitely mention both the back pain and the movement changes to your OB/GYN next visit, okay?
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