Pengambilan susu

tak perlu takut. bdn kita auto produce milk supply during 2nd trimester. lps bsalin baru susu bdn blh keluar, but utk awal2 ni susu likat..so its important utk awk sntiasa df bby supaya bby dpt khasiat dari situ and bring signal to body to produce more milk. pastikan cara lekapan dan posisi betul supaya awk tak sakit nanti. nk jaga milk supply, mindset kena jaga. makan minum kena sentiasa cukup..and most important support dari suami. utk mkn minum, blh ikhtiar roti jagung, air rebusan longan+ kurma cina.