Mak, bloating tu sangat common dekat trimester akhir, most of us experience this! Banyak reasons lah, dari hormones, baby's position, sampai constipation yang memang sering terjadi masa pregnant. Tapi since you're 35 weeks and worried, better check with your doctor to be safe, especially kalau ada contractions, bleeding, atau air ketumban bocor, dia boleh confirm everything is okay. Meanwhile, try minum lebih banyak water, eat smaller meals, dan stay active sikit (gentle walk helps!). Relax juga, kembung sorang-sorang doesn't mean labour, tanda-tanda lain biasanya lebih obvious macam regular contractions atau discharge changes. You're doing great, first-time mum!
Đọc thêm
